Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:46 | 0.64 km | 7.4 km/h | 8:06/km | 97 bpm |
2 | 02:00:40 | 14.93 km | 18.6 km/h | 3:13/km | 119 bpm |
3 | 00:21:50 | 0.06 km | 7.4 km/h | 8:06/km | 94 bpm |
4 | 00:24:13 | 5.71 km | 17.3 km/h | 3:28/km | 94 bpm |
5 | 00:09:32 | 0.04 km | 7.4 km/h | 8:06/km | 89 bpm |
6 | 02:02:30 | 5.81 km | 7.6 km/h | 7:53/km | 118 bpm |
7 | 00:09:15 | 0.04 km | 7.4 km/h | 8:06/km | 94 bpm |
8 | 00:26:37 | 6.08 km | 16.9 km/h | 3:33/km | 95 bpm |
9 | 00:09:31 | 0.61 km | 7.4 km/h | 8:06/km | 90 bpm |