Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:07 | 7.23 km | 23 km/h | 2:36/km | 101 bpm |
2 | 00:00:02 | 0.01 km | 14.2 km/h | 4:13/km | 127 bpm |
3 | 00:00:05 | 0.02 km | 13.8 km/h | 4:20/km | 126 bpm |
4 | 00:16:27 | 3.75 km | 13.7 km/h | 4:22/km | 142 bpm |
5 | 00:04:19 | 0.89 km | 12.4 km/h | 4:50/km | 147 bpm |
6 | 00:20:23 | 7.07 km | 24.2 km/h | 2:28/km | 106 bpm |