Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 127 bpm |
2 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 127 bpm |
3 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 146 bpm |
5 | 00:07:20 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
6 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
7 | 00:09:24 | 1 km | 6.4 km/h | 9:22/km | 156 bpm |
8 | 00:07:58 | 0.83 km | 6.3 km/h | 9:31/km | 148 bpm |