Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 143 bpm |
2 | 00:10:38 | 1 km | 7 km/h | 8:34/km | 133 bpm |
3 | 00:07:52 | 1 km | 8.1 km/h | 7:24/km | 141 bpm |
4 | 00:09:33 | 1 km | 7.4 km/h | 8:06/km | 137 bpm |
5 | 00:08:12 | 1 km | 7.5 km/h | 8:0/km | 141 bpm |
6 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
7 | 00:00:24 | 0.05 km | 7.3 km/h | 8:13/km | 121 bpm |