Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 149 bpm |
2 | 00:08:26 | 1 km | 7.2 km/h | 8:20/km | 159 bpm |
3 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 152 bpm |
4 | 00:08:02 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
5 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 154 bpm |
6 | 00:09:15 | 1 km | 6.9 km/h | 8:41/km | 147 bpm |
7 | 00:02:53 | 0.39 km | 8.1 km/h | 7:24/km | 161 bpm |