Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
2 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
3 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 139 bpm |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
5 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
8 | 00:01:27 | 0.24 km | 10.7 km/h | 5:36/km | 148 bpm |