Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
2 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 150 bpm |
3 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 151 bpm |
4 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
5 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
6 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
7 | 00:02:18 | 0.33 km | 8.6 km/h | 6:58/km | 149 bpm |