Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 140 bpm |
2 | 00:06:59 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
3 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 152 bpm |
4 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 152 bpm |
5 | 00:07:22 | 1 km | 8.2 km/h | 7:19/km | 138 bpm |
6 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 144 bpm |
7 | 00:01:22 | 0.2 km | 8.7 km/h | 6:53/km | 134 bpm |