Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 151 bpm |
2 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 149 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 155 bpm |
4 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 144 bpm |
5 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 148 bpm |
6 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 157 bpm |
7 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 160 bpm |
8 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 160 bpm |
9 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 160 bpm |
10 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 162 bpm |
11 | 00:01:26 | 0.34 km | 12.7 km/h | 4:43/km | 162 bpm |