Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 127 bpm |
2 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 142 bpm |
3 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 156 bpm |
4 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 143 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 151 bpm |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 143 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 161 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 166 bpm |
10 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 161 bpm |
11 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 136 bpm |
12 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 146 bpm |
13 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
14 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 124 bpm |
15 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
16 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 141 bpm |
17 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 134 bpm |
18 | 00:00:05 | 0.01 km | 8.6 km/h | 6:58/km | 119 bpm |