Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 155 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 152 bpm |
3 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 143 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 150 bpm |
5 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 150 bpm |
6 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
7 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 144 bpm |
8 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
9 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 154 bpm |
10 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
11 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 131 bpm |
12 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 129 bpm |
13 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 146 bpm |
14 | 00:00:12 | 0.06 km | 16.1 km/h | 3:43/km | 151 bpm |