Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 109 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 117 bpm |
3 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 118 bpm |
4 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 124 bpm |
5 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 125 bpm |
6 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 117 bpm |
7 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 116 bpm |
8 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 118 bpm |
9 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 133 bpm |
10 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 157 bpm |
11 | 00:00:05 | 0.01 km | 11.2 km/h | 5:21/km | 157 bpm |