Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 117 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 132 bpm |
3 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 136 bpm |
4 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 133 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 144 bpm |
6 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 143 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 158 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 143 bpm |
9 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 144 bpm |
10 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 139 bpm |
11 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 152 bpm |
12 | 00:04:39 | 1 km | 12.8 km/h | 4:41/km | 141 bpm |
13 | 00:04:29 | 0.9 km | 12.1 km/h | 4:57/km | 149 bpm |