Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
2 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 149 bpm |
3 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 146 bpm |
4 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 146 bpm |
5 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 143 bpm |
6 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 138 bpm |
7 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 147 bpm |
8 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 151 bpm |
9 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
10 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 135 bpm |
11 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 149 bpm |
12 | 00:01:25 | 0.34 km | 14.4 km/h | 4:10/km | 146 bpm |