Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:52 | 1 km | 9.2 km/h | 6:31/km | 160 bpm |
2 | 00:09:32 | 1 km | 7.9 km/h | 7:35/km | 147 bpm |
3 | 00:15:11 | 1 km | 7.5 km/h | 8:0/km | 128 bpm |
4 | 00:06:53 | 1 km | 8.9 km/h | 6:44/km | 157 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 161 bpm |
6 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 158 bpm |
7 | 00:07:40 | 1 km | 8.1 km/h | 7:24/km | 154 bpm |
8 | 00:02:25 | 0.37 km | 9.1 km/h | 6:35/km | 161 bpm |