Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 177 bpm |
2 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 184 bpm |
3 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 189 bpm |
4 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 194 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 199 bpm |
6 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 199 bpm |
7 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 199 bpm |
8 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 199 bpm |
9 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 196 bpm |
10 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 193 bpm |
11 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 192 bpm |
12 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 169 bpm |
13 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
14 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 126 bpm |
15 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 122 bpm |
16 | 00:03:28 | 0.57 km | 9.9 km/h | 6:03/km | 124 bpm |