Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 127 bpm |
2 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
3 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 149 bpm |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 154 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 155 bpm |
8 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 161 bpm |
9 | 00:02:11 | 0.4 km | 11.5 km/h | 5:13/km | 163 bpm |