Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:33 | 1 km | 5.2 km/h | 11:32/km | 106 bpm |
2 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 121 bpm |
3 | 00:09:33 | 1 km | 6.3 km/h | 9:31/km | 126 bpm |
4 | 00:09:03 | 0.92 km | 6.1 km/h | 9:50/km | 123 bpm |