Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 114 bpm |
2 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 112 bpm |
3 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 122 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
5 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 126 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
7 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 128 bpm |
8 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 130 bpm |
9 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 123 bpm |
10 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 132 bpm |
11 | 00:06:09 | 0.9 km | 8.8 km/h | 6:49/km | 133 bpm |