Trainingseinheit
- Zusammenfassung
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- Intervalle (14)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:01 | 1 km | 8.1 km/h | 7:24/km | 122 bpm |
2 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 152 bpm |
3 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 150 bpm |
4 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 146 bpm |
5 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 156 bpm |
6 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 154 bpm |
7 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
8 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
9 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 150 bpm |
10 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 147 bpm |
11 | 00:09:01 | 1 km | 8 km/h | 7:30/km | 150 bpm |
12 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 164 bpm |
13 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 166 bpm |
14 | 00:00:03 | 0.01 km | 8.3 km/h | 7:13/km | 174 bpm |