Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:24 | 5.02 km | 13 km/h | 4:36/km | 112 bpm |
2 | 00:11:38 | 5 km | 27.4 km/h | 2:11/km | 100 bpm |
3 | 00:14:17 | 4.99 km | 21.2 km/h | 2:49/km | 112 bpm |
4 | 00:13:12 | 5.01 km | 22.8 km/h | 2:37/km | 118 bpm |
5 | 00:14:14 | 5 km | 21.7 km/h | 2:45/km | 117 bpm |
6 | 00:12:47 | 5.02 km | 23.6 km/h | 2:32/km | 123 bpm |
7 | 00:11:38 | 4.98 km | 25.7 km/h | 2:20/km | 135 bpm |
8 | 00:14:15 | 5 km | 21.5 km/h | 2:47/km | 125 bpm |
9 | 00:15:13 | 5.01 km | 19.8 km/h | 3:01/km | 124 bpm |
10 | 00:17:26 | 4.97 km | 17.4 km/h | 3:26/km | 130 bpm |
11 | 00:17:50 | 5.01 km | 16.9 km/h | 3:33/km | 136 bpm |
12 | 00:18:07 | 4.99 km | 16.5 km/h | 3:38/km | 133 bpm |
13 | 00:14:13 | 4.99 km | 21.1 km/h | 2:50/km | 134 bpm |
14 | 00:03:00 | 0.73 km | 17.7 km/h | 3:23/km | 111 bpm |