Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 132 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
3 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 151 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
10 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 163 bpm |
11 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
12 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 155 bpm |
13 | 00:02:43 | 0.48 km | 10.6 km/h | 5:39/km | 151 bpm |