meusux Mann » Trainingstagebuch

Trainingsdauer: 08:58:34 Std.
Distanz: 15.76 km
Geschwindigkeit: 17.9 / 29.4 km/h
Pace: 3:21/km / 2:02/km
Höhenmeter: 26 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:44 1.01 km 16.3 km/h 3:40/km
2 00:03:53 1.02 km 17.4 km/h 3:26/km
3 00:03:08 0.98 km 18.7 km/h 3:12/km
4 00:03:39 1.03 km 16.9 km/h 3:33/km
5 00:03:15 1.02 km 18.8 km/h 3:11/km
6 00:05:08 1 km 16.1 km/h 3:43/km
7 00:03:26 1 km 17.5 km/h 3:25/km
8 08:07:18 0.98 km 15.6 km/h 3:50/km
9 00:03:24 1.01 km 17.8 km/h 3:22/km
10 00:03:02 1 km 19.7 km/h 3:02/km
11 00:03:01 1.04 km 20.7 km/h 2:53/km
12 00:03:35 0.97 km 16.2 km/h 3:42/km
13 00:02:57 1.01 km 20.5 km/h 2:55/km
14 00:02:51 0.98 km 20.5 km/h 2:55/km
15 00:03:49 1.02 km 18.2 km/h 3:17/km
16 00:02:30 0.74 km 17.8 km/h 3:22/km