bnunbuk Mann » Trainingstagebuch

Trainingsdauer: 05:45:39 Std.
Distanz: 140.09 km
Geschwindigkeit: 25.1 / 53 km/h
Pace: 2:23/km / 1:07/km
Höhenmeter: 1111 m
Kalorien: 2823 kCal
Material: Peugeot Triathlon
Wetter: 15.5 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:29:31 11.39 km 24.7 km/h 2:25/km
2 00:20:46 5 km 14.5 km/h 4:08/km
3 00:21:09 8.6 km 26.6 km/h 2:15/km
4 00:18:27 6.5 km 21.2 km/h 2:49/km
5 00:25:37 11.97 km 28.1 km/h 2:08/km
6 01:11:19 25.45 km 21.9 km/h 2:44/km
7 00:48:51 25.66 km 32.1 km/h 1:52/km
8 00:32:14 11.87 km 23.6 km/h 2:32/km
9 00:14:23 6.67 km 28 km/h 2:08/km
10 00:28:24 10.73 km 23.7 km/h 2:31/km
11 00:09:31 6.17 km 39.2 km/h 1:31/km
12 00:25:26 10.09 km 24 km/h 2:30/km