Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:28:03 | 10 km | 21.4 km/h | 2:48/km |
2 | 00:28:31 | 10.02 km | 23.4 km/h | 2:33/km |
3 | 00:23:23 | 10 km | 27.2 km/h | 2:12/km |
4 | 00:21:17 | 9.99 km | 28.2 km/h | 2:07/km |
5 | 00:20:45 | 9.94 km | 28.8 km/h | 2:05/km |
6 | 00:21:28 | 10.04 km | 28.1 km/h | 2:08/km |
7 | 00:19:38 | 10 km | 30.6 km/h | 1:57/km |
8 | 00:22:37 | 9.96 km | 26.4 km/h | 2:16/km |
9 | 00:07:22 | 3 km | 25.2 km/h | 2:22/km |