Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:16 | 4.98 km | 11.7 km/h | 5:07/km | 123 bpm |
2 | 00:17:15 | 5 km | 17.4 km/h | 3:26/km | 120 bpm |
3 | 00:26:36 | 5.02 km | 13.5 km/h | 4:26/km | 123 bpm |
4 | 00:14:08 | 5.01 km | 21.2 km/h | 2:49/km | 123 bpm |
5 | 00:16:08 | 4.06 km | 17.6 km/h | 3:24/km | 120 bpm |