Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 127 bpm |
2 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
3 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
4 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 146 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
6 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 148 bpm |
7 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
8 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 150 bpm |
9 | 00:01:11 | 0.22 km | 11.3 km/h | 5:18/km | 151 bpm |