Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:24:03 | 10 km | 25 km/h | 2:24/km |
2 | 00:23:51 | 10.04 km | 25.3 km/h | 2:22/km |
3 | 00:36:24 | 9.92 km | 24.5 km/h | 2:26/km |
4 | 00:19:09 | 10.04 km | 31.5 km/h | 1:54/km |
5 | 00:24:09 | 9.99 km | 24.9 km/h | 2:24/km |
6 | 00:23:01 | 9.98 km | 27.1 km/h | 2:12/km |
7 | 00:17:15 | 9.93 km | 34.5 km/h | 1:44/km |
8 | 00:36:28 | 9.98 km | 25.8 km/h | 2:19/km |
9 | 00:18:24 | 10 km | 32.6 km/h | 1:50/km |
10 | 00:22:52 | 10.04 km | 26.5 km/h | 2:15/km |
11 | 00:05:07 | 1.69 km | 20.2 km/h | 2:58/km |