Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 175 bpm |
2 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 182 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 170 bpm |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
5 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 140 bpm |
8 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
9 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 143 bpm |
10 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
11 | 00:05:47 | 0.93 km | 9.6 km/h | 6:15/km | 152 bpm |