Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:05:34 | 1 km | 14.9 km/h | 4:01/km |
2 | 00:04:28 | 1 km | 15.1 km/h | 3:58/km |
3 | 00:05:00 | 0.99 km | 15.4 km/h | 3:53/km |
4 | 00:03:55 | 1 km | 16.1 km/h | 3:43/km |
5 | 00:04:16 | 0.99 km | 17.5 km/h | 3:25/km |
6 | 00:03:27 | 1 km | 17.5 km/h | 3:25/km |
7 | 00:05:44 | 1 km | 12.5 km/h | 4:48/km |
8 | 00:03:53 | 1.01 km | 15.6 km/h | 3:50/km |
9 | 00:03:48 | 1.01 km | 17.3 km/h | 3:28/km |
10 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km |
11 | 00:03:00 | 0.99 km | 19.8 km/h | 3:01/km |
12 | 00:07:16 | 0.98 km | 14.6 km/h | 4:06/km |
13 | 00:03:52 | 1 km | 17.1 km/h | 3:30/km |
14 | 00:20:40 | 1.03 km | 14.6 km/h | 4:06/km |
15 | 00:03:17 | 0.99 km | 18 km/h | 3:20/km |
16 | 00:03:24 | 1.02 km | 18.1 km/h | 3:18/km |
17 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km |
18 | 00:02:46 | 0.98 km | 21.2 km/h | 2:49/km |
19 | 00:04:22 | 0.99 km | 15.7 km/h | 3:49/km |
20 | 00:04:36 | 1 km | 13 km/h | 4:36/km |
21 | 00:04:51 | 1 km | 13.3 km/h | 4:30/km |
22 | 00:04:01 | 1 km | 18 km/h | 3:20/km |
23 | 00:05:50 | 1 km | 13.5 km/h | 4:26/km |
24 | 00:05:06 | 1 km | 16 km/h | 3:45/km |
25 | 00:03:24 | 0.99 km | 17.6 km/h | 3:24/km |
26 | 00:03:09 | 0.99 km | 18.9 km/h | 3:10/km |
27 | 00:03:49 | 0.74 km | 13.2 km/h | 4:32/km |