bnunbuk Mann » Trainingstagebuch

Trainingsdauer: 02:05:30 Std.
Distanz: 48.18 km
Geschwindigkeit: 23.9 / 38 km/h
Pace: 2:30/km / 1:34/km
Höhenmeter: 255 m
Kalorien: 853 kCal
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:11:22 3.8 km 21.2 km/h 2:49/km
2 00:34:02 14.93 km 26.8 km/h 2:14/km
3 00:21:31 9.78 km 27.9 km/h 2:09/km
4 00:04:00 1.59 km 24.9 km/h 2:24/km
5 00:04:45 0.96 km 12.7 km/h 4:43/km
6 00:03:46 1.34 km 23.8 km/h 2:31/km
7 00:04:51 0.94 km 12.1 km/h 4:57/km
8 00:03:23 1.35 km 24.4 km/h 2:27/km
9 00:05:03 1.14 km 13.8 km/h 4:20/km
10 00:03:18 1.45 km 26.9 km/h 2:13/km
11 00:12:04 4.65 km 23.7 km/h 2:31/km
12 00:17:22 6.26 km 23.7 km/h 2:31/km