Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:08 | 5.02 km | 13.4 km/h | 4:28/km | 107 bpm |
2 | 00:18:03 | 4.98 km | 16.6 km/h | 3:36/km | 120 bpm |
3 | 00:18:26 | 5 km | 16.3 km/h | 3:40/km | 112 bpm |
4 | 00:12:25 | 5.02 km | 24.3 km/h | 2:28/km | 116 bpm |
5 | 00:21:41 | 4.98 km | 14.1 km/h | 4:15/km | 117 bpm |
6 | 00:25:02 | 5 km | 12.7 km/h | 4:43/km | 125 bpm |
7 | 00:15:35 | 5.05 km | 21.1 km/h | 2:50/km | 118 bpm |
8 | 00:29:05 | 2.8 km | 10.7 km/h | 5:36/km | 97 bpm |