Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:39 | 5 km | 11.6 km/h | 5:10/km | 116 bpm |
2 | 00:17:04 | 5.02 km | 17.7 km/h | 3:23/km | 113 bpm |
3 | 00:17:45 | 5 km | 17 km/h | 3:31/km | 118 bpm |
4 | 00:21:23 | 5 km | 14 km/h | 4:17/km | 129 bpm |
5 | 00:11:59 | 5 km | 25.2 km/h | 2:22/km | 115 bpm |
6 | 00:07:23 | 1.93 km | 19.5 km/h | 3:04/km | 119 bpm |