Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 176 bpm |
2 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 181 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 185 bpm |
4 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 188 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 194 bpm |
6 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 193 bpm |
7 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 193 bpm |
8 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 191 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 159 bpm |
10 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 143 bpm |
11 | 00:05:49 | 0.91 km | 9.4 km/h | 6:22/km | 147 bpm |