Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (8)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
2 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
3 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 151 bpm |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 152 bpm |
6 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
7 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 157 bpm |
8 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |