Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.58 km | 30.3 km/h | 1:58/km | 108 bpm | 130 W |
2 | 01:01:08 | 38.48 km | 38.3 km/h | 1:33/km | 145 bpm | 209 W |
3 | 01:08:17 | 38.35 km | 35 km/h | 1:42/km | 134 bpm | 159 W |
4 | 00:10:01 | 4.11 km | 24.6 km/h | 2:26/km | 123 bpm | 118 W |