Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:57 | 8.68 km | 25.7 km/h | 2:20/km | 105 bpm | 89 W |
2 | 00:09:31 | 1.08 km | 6.8 km/h | 8:49/km | 121 bpm | 150 W |
3 | 01:02:48 | 22.12 km | 22.1 km/h | 2:42/km | 94 bpm | 76 W |
4 | 00:03:31 | 0.81 km | 13.8 km/h | 4:20/km | 106 bpm | 123 W |