meusux Mann » Trainingstagebuch

Trainingsdauer: 01:03:34 Std.
Distanz: 24.38 km
Geschwindigkeit: 23 / 33.1 km/h
Pace: 2:36/km / 1:48/km
Höhenmeter: 39 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:31 1 km 17.1 km/h 3:30/km
2 00:02:54 1.04 km 21.4 km/h 2:48/km
3 00:02:55 1 km 20.6 km/h 2:54/km
4 00:02:59 1.04 km 20.9 km/h 2:52/km
5 00:02:09 0.97 km 27.2 km/h 2:12/km
6 00:02:12 0.99 km 27 km/h 2:13/km
7 00:02:14 1.03 km 27.7 km/h 2:09/km
8 00:02:35 1.02 km 23.7 km/h 2:31/km
9 00:02:16 0.97 km 25.8 km/h 2:19/km
10 00:02:13 0.99 km 26.9 km/h 2:13/km
11 00:02:14 0.98 km 26.2 km/h 2:17/km
12 00:02:21 1.02 km 26.1 km/h 2:17/km
13 00:02:18 1.02 km 26.7 km/h 2:14/km
14 00:02:19 0.96 km 24.9 km/h 2:24/km
15 00:03:27 1.04 km 18.1 km/h 3:18/km
16 00:02:31 0.95 km 22.6 km/h 2:39/km
17 00:02:43 1.06 km 23.4 km/h 2:33/km
18 00:02:20 1 km 25.8 km/h 2:19/km
19 00:02:48 1 km 21.4 km/h 2:48/km
20 00:02:27 0.96 km 23.5 km/h 2:33/km
21 00:02:34 0.99 km 23.1 km/h 2:35/km
22 00:02:41 1.03 km 23.1 km/h 2:35/km
23 00:03:26 0.98 km 17.6 km/h 3:24/km
24 00:02:42 1.02 km 22.6 km/h 2:39/km
25 00:00:50 0.34 km 24.4 km/h 2:27/km