meusux Mann » Trainingstagebuch

Trainingsdauer: 01:10:52 Std.
Distanz: 27.03 km
Geschwindigkeit: 23 / 32.5 km/h
Pace: 2:36/km / 1:50/km
Höhenmeter: 48 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:33 1 km 16.9 km/h 3:33/km
2 00:02:47 1.03 km 22.2 km/h 2:42/km
3 00:02:45 0.98 km 21.4 km/h 2:48/km
4 00:02:36 1.03 km 23.8 km/h 2:31/km
5 00:02:16 0.99 km 26.1 km/h 2:17/km
6 00:02:17 1.02 km 26.8 km/h 2:14/km
7 00:02:15 1 km 26.7 km/h 2:14/km
8 00:03:06 1.03 km 22.4 km/h 2:40/km
9 00:02:30 1.02 km 24.4 km/h 2:27/km
10 00:02:24 0.99 km 24.8 km/h 2:25/km
11 00:02:25 1 km 24.8 km/h 2:25/km
12 00:02:13 0.98 km 26.6 km/h 2:15/km
13 00:03:14 1.06 km 19.9 km/h 3:0/km
14 00:02:32 1.01 km 23.8 km/h 2:31/km
15 00:02:29 1.04 km 25.2 km/h 2:22/km
16 00:02:33 0.96 km 22.6 km/h 2:39/km
17 00:02:32 1.04 km 24.7 km/h 2:25/km
18 00:02:36 1.04 km 24.1 km/h 2:29/km
19 00:02:39 0.99 km 22.3 km/h 2:41/km
20 00:02:29 0.99 km 23.9 km/h 2:30/km
21 00:02:32 1.01 km 23.8 km/h 2:31/km
22 00:03:02 1.02 km 20.7 km/h 2:53/km
23 00:02:28 0.97 km 23.5 km/h 2:33/km
24 00:02:30 1 km 24 km/h 2:30/km
25 00:02:55 1.04 km 21.3 km/h 2:49/km
26 00:02:58 0.97 km 19.7 km/h 3:02/km
27 00:02:42 1.01 km 22.4 km/h 2:40/km
28 00:00:00 0 km