Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 108 bpm |
2 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 125 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 146 bpm |
6 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
7 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 154 bpm |
8 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 156 bpm |
9 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 158 bpm |
10 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 160 bpm |
11 | 00:05:57 | 0.9 km | 9.1 km/h | 6:35/km | 161 bpm |