Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:07:04 | 1 km | 8.6 km/h | 6:58/km |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km |
3 | 00:07:18 | 1 km | 8.5 km/h | 7:03/km |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
5 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km |
6 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km |
7 | 00:10:43 | 1 km | 10.8 km/h | 5:33/km |
8 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
9 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km |
10 | 00:05:39 | 1 km | 10.7 km/h | 5:36/km |
11 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km |
12 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km |
13 | 00:00:01 | 0.01 km | 13.1 km/h | 4:34/km |