Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
2 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 146 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 140 bpm |
4 | 00:07:46 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
5 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
6 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
7 | 00:03:30 | 0.5 km | 8.6 km/h | 6:58/km | 137 bpm |