Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:06 | 5 km | 12.2 km/h | 4:55/km | 108 bpm |
2 | 00:29:29 | 4.98 km | 13.5 km/h | 4:26/km | 103 bpm |
3 | 00:47:08 | 2.02 km | 11.1 km/h | 5:24/km | 89 bpm |
4 | 00:42:18 | 5 km | 11.8 km/h | 5:05/km | 85 bpm |
5 | 00:25:07 | 5.01 km | 14.2 km/h | 4:13/km | 103 bpm |
6 | 01:06:09 | 3.77 km | 12 km/h | 5:0/km | 85 bpm |