Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:45 | 5 km | 12.3 km/h | 4:52/km | 91 bpm |
2 | 00:20:20 | 4.97 km | 14.7 km/h | 4:04/km | 88 bpm |
3 | 00:17:59 | 5 km | 16.7 km/h | 3:35/km | 88 bpm |
4 | 00:20:24 | 5.04 km | 14.8 km/h | 4:03/km | 86 bpm |
5 | 00:15:49 | 4.97 km | 20.8 km/h | 2:53/km | 90 bpm |
6 | 00:06:22 | 1.86 km | 19.4 km/h | 3:05/km | 88 bpm |