Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:40 | 5 km | 12.7 km/h | 4:43/km | 73 bpm |
2 | 00:27:50 | 4.99 km | 12.6 km/h | 4:45/km | 77 bpm |
3 | 00:18:42 | 5 km | 16 km/h | 3:45/km | 79 bpm |
4 | 00:20:48 | 5.05 km | 14.6 km/h | 4:06/km | 77 bpm |
5 | 00:12:27 | 5 km | 24.1 km/h | 2:29/km | 79 bpm |
6 | 00:05:25 | 1.23 km | 20.7 km/h | 2:53/km | 78 bpm |
7 | 00:00:04 | 0 km | 77 bpm | ||
8 | 00:00:03 | 0 km | 78 bpm |