Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:21 | 5 km | 14.6 km/h | 4:06/km | 88 bpm |
2 | 01:26:03 | 5 km | 15.7 km/h | 3:49/km | 71 bpm |
3 | 00:32:22 | 5.02 km | 14.1 km/h | 4:15/km | 82 bpm |
4 | 00:23:07 | 1.72 km | 13 km/h | 4:36/km | 80 bpm |