Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:26 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
2 | 00:10:10 | 1 km | 8.1 km/h | 7:24/km | 138 bpm |
3 | 00:06:46 | 1 km | 9.2 km/h | 6:31/km | 148 bpm |
4 | 00:06:58 | 1 km | 9 km/h | 6:40/km | 145 bpm |
5 | 00:07:09 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
6 | 00:08:33 | 1 km | 8.4 km/h | 7:08/km | 141 bpm |
7 | 00:00:34 | 0.08 km | 8 km/h | 7:30/km | 121 bpm |