Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 103 bpm |
2 | 00:07:17 | 1 km | 8.5 km/h | 7:03/km | 121 bpm |
3 | 00:12:34 | 1 km | 8 km/h | 7:30/km | 101 bpm |
4 | 00:09:20 | 1 km | 6.9 km/h | 8:41/km | 132 bpm |
5 | 00:09:00 | 1 km | 7.4 km/h | 8:06/km | 139 bpm |
6 | 00:08:23 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
7 | 00:08:06 | 1 km | 7.6 km/h | 7:53/km | 130 bpm |
8 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
9 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
10 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
11 | 00:09:36 | 1 km | 7.3 km/h | 8:13/km | 137 bpm |
12 | 00:10:07 | 1 km | 6.5 km/h | 9:13/km | 139 bpm |
13 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 149 bpm |
14 | 00:00:06 | 0.01 km | 8.9 km/h | 6:44/km | 145 bpm |