Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 136 bpm |
2 | 00:07:26 | 0.98 km | 7.9 km/h | 7:35/km | 157 bpm |
3 | 00:09:41 | 1.01 km | 7.3 km/h | 8:13/km | 157 bpm |
4 | 00:07:07 | 0.99 km | 8.3 km/h | 7:13/km | 154 bpm |
5 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 148 bpm |
6 | 00:08:34 | 1.01 km | 7.1 km/h | 8:27/km | 130 bpm |
7 | 00:02:40 | 0.37 km | 8.3 km/h | 7:13/km | 144 bpm |