Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:50 | 5.01 km | 15.4 km/h | 3:53/km | 105 bpm |
2 | 00:18:38 | 4.99 km | 16.6 km/h | 3:36/km | 90 bpm |
3 | 00:18:44 | 4.98 km | 17.1 km/h | 3:30/km | 85 bpm |
4 | 00:19:52 | 5 km | 15.1 km/h | 3:58/km | 83 bpm |
5 | 00:23:20 | 5 km | 13.5 km/h | 4:26/km | 85 bpm |
6 | 00:18:14 | 5.02 km | 16.8 km/h | 3:34/km | 87 bpm |
7 | 00:14:52 | 5 km | 20.2 km/h | 2:58/km | 88 bpm |
8 | 00:19:08 | 4.98 km | 15.7 km/h | 3:49/km | 88 bpm |
9 | 00:21:11 | 5.03 km | 14.9 km/h | 4:01/km | 87 bpm |
10 | 00:22:49 | 2.89 km | 18.4 km/h | 3:15/km | 101 bpm |